Counseling, Telehealth, Teletherapy
For your safety and everyone else’s, now is a great time to try teletherapy for your counseling sessions instead of going to the office for an in-person session. WHY I’M OFFERING TELETHERAPY Given the COVID-19 implications, I chose to stop all in-person...
Counseling, Men, Relationships
Therapy for Men Our society makes it very difficult for men to reach out for help. I realize that picking up the phone or emailing a counselor is one of the last things you want to do. It probably ranks down there with having a root canal. I want to make the...
Counseling, Happiness, Self-esteem
I have always loved the phrase “You Be You” because I love the self-acceptance behind those simple words. Years ago, when I was a photographer, I almost named my business Be You Photography. Today, I tried a new class at my local gym. A friend had suggested it and...
Counseling, Happiness, Self-care, Self-esteem, Teens
Today I met the most wonderful man working at a McDonalds about 3 hours south of Kansas City who had the best philosophy for how to live a good life. My husband and I were south of Springfield attending the regional Color Guard Championships for our youngest child. ...
Gratitude, Self-care, women, Worthiness
I’ve never been one to set New Year’s resolutions. I always found the process discouraging. I typically had lofty goals that were too difficult to maintain over the course of a year. My early lack of success with this pretty much killed my desire to make this an...
